You will: 

• Align with your personal and professional compass
• Identify and manage life stressors
• Craft a holistic high-performance lifestyle tailored to you
• Create a wellness roadmap to prevent burnout
• Discover what drains and lights you up through a comprehensive life audit
• Master the art of effective time management and prioritization
• Shift from "Do it All" to Delegator, focusing on what makes you happy
• Cultivate happiness habits while combatting limiting beliefs
• Celebrate success and infuse more fun into your life

Sustainable Supports: 

• 144-page eBook, "Unleash Your Potential," with 66 Empowerment Exercises designed to prevent chronic stress and deter burnout! 
• Virtual Group Coaching Sessions [2/8/24 and 2/15/24]
• 30 Days of Email Coaching
• Online Learning Portal with self-paced chapter presentation recordings
• Resource Hub with tools like a Digital Time-Log and Daily Journal
• "Friday Focus Monday Motivation" time management strategy
• Boundary Script Database with over 70 topics
• 90 Days of Affirmation Cards
• Success Celebration Guide
• Private Facebook Group
• Bonus 1-1 Session [for each participant upon completion of Empowerment Exercises]
• Graduate Credit available through Ashland University [additional fee]